Hair fall during pregnancy is normal but if you’re finding alarming handfuls of hair strands while combing your hair or taking a shower, stay alert.
It could be a potential warning sign of something bad you must worry about. When asked one of the best gynecologists in Kandivali, Dr. Punit, about hair fall during pregnancy, some insightful and helpful information came to light.
Hear from Dr. Punit to reach the root of the matter.
What Hair Loss During Pregnancy is Considered- Normal or Abnormal?
Hair loss symptoms during pregnancy are no different than hair issues driven by numerous health conditions. These symptoms are often unaddressed but soon become a matter of concern when you start observing a big difference in your hair volumes before and right now.
According to Dr. Punit, yes it is possible that you fairly have a higher chance to lose hair during pregnancy. And the most common time during which the mum-to-be may experience extensive hair fall is the months following childbirth.
It is the time when the mother’s body experiences a sudden drop in estrogen level following delivery. Many women have also been seen shedding hundreds of hair strands falling out every time they wash their hair. However, the issue must go itself within 6 months of delivery, but if it is persistent, you should delay no more. Contact the best gynecologists in Kandivali, Mumbai for the treatment.
Causes of Hair Loss During Pregnancy
Mentioned below are the key causes of hair loss during pregnancy that must be noted right away before it’s too late.
1. Poor Nutrition
Poor nutrition is one of the root causes of hair issues in mums-to-be. A pregnant woman should be double careful and concerned about her nutrition. Breaking or skipping your nutritious food diet can result in hair loss which must be remembered forever.
2. Genetics
Genetics factors are the primary reason which has been found to cause hair fall issues for many pregnant ladies. If your mother also had hair fall while giving you birth, chances are that you too may be exposed to similar trouble.
3. Hormonal Changes
Hormonal changes in the body have long been addressed as the primary cause of interference with hair health. According to some of the best gynecologists in Kandivali, these changes can interrupt the hair growth cycle and the condition is medically termed as “telogen effluvium”.
4. Reproductive Causes
Any reproductive issues resulting from birth control pills consumption, stillbirths, or abortions can also cause a sudden hair loss.
5. Other Causes
Other causes can range from skin disease, scalp issues, stress, thyroid deficiency, etc which can contribute to a hair loss crisis in your life. And in case you aren’t taking early medication or immediate steps towards your health, expect a difficult time ahead.
How Can You Control Hair Fall During Pregnancy?
According to Dr. Punit, every lady must have the given pointers noted in her checklist as soon as they get the good news of becoming a mother.
1. Avoid Chemical Products
As far as possible, avoid chemical products for your hair and face until or unless advised by doctors. You may have to deal with some severe hair crises if you are using hair products containing silica and biotin.
2. Try Meditation
Meditation has tons of different benefits and some science-backed reasons show pregnant ladies must practice it daily. Daily meditation can provide you rid of stress which is the leading contributor to hormonal changes and hair loss in women.
3. Healthy Diet
Many problems go away as soon as you adopt a healthy diet. However, if healthy diet adoption is combined with good exercise, the best results are possible.
4. Avoid Brushing or Combing Hair Repeatedly
It is essential for you to avoid brushing or combing your hair repeatedly as the lower estrogen level following childbirth makes the hair root weaker, resulting in your comb will have more hair strands than normal.
5. A doctor’s consultation is a must
A doctor consulting is a must. You can contact Dr. Punit to get advice on the mother’s health and the best possible treatment.
Final Words
Hair loss issues sometimes go by themselves within six to seven months of delivery. But if it is persistent or you are experiencing more than hundreds of strands on one comb, meet the doctor today.